An Apple a Day? 8 Foods that Boost Your Immune System
Illness is inevitable, but a strong immune system can help to ward off many of the germs you encounter on a daily basis. The foods
7 Signs of a Healthy Heart
[vc_row][vc_column][vc_column_text] Heart disease is a major health concern for many Americans. In 2020, 697,000 people in the United States lost their lives to heart disease.
Which Sport Injuries Should You Go to the ER for?
Avoid a costly and unnecessary trip to the emergency room by learning about the symptoms of common sports injuries that can be treated by an
Understanding Insurance: What It Means to be In/Out of Network
Is it always worth it to stay in network? Health insurance is designed to minimize patients’ health care costs while allowing them to seek and
Family & Children
5 Essential Items to Have in Your Medicine Cabinet at All Times
Summertime is back with a vengeance and temperatures are on the rise in Texas. This is a great time to head out for a day
How Often Should You Get a Physical?
Many Dallas-Fort Worth adults believe that an annual physical is necessary for good health. Although there is no hard and fast rule about this, getting checked