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    • SEPTEMBER 26, 2018
    Six Smart Ways to Prepare for Flu Season

    Six Smart Ways to Prepare for Flu Season

    Flu season gets into full swing from late fall to spring. At a time of the year when many of us are busier than ever, the flu can take us out of commission and wreck our plans. Worse yet, the flu can endanger our health and that of those around us. At Integra Urgent Care,

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    • AUGUST 11, 2018
    Relax More with Stress Management Techniques

    Relax More with Stress Management Techniques

    Stress and anxiety levels in American society climb higher and higher each year. Unfortunately, high stress levels do more than just affect mental health. They affect physical health too. The doctors here at Integra Urgent Care know all too well that stress-related illnesses are real. While you can treat these illnesses as they arise, preventing

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