Many people in the Dallas-Fort Worth area develop conditions that require serious pain relief. Mild pain can usually be managed with OTC (over-the-counter) medications like
A healthy lunch keeps students running strong throughout the long school day. And, feeding them essential nutrients can help them avoid sicknesses that travel like
Illness is inevitable, but a strong immune system can help to ward off many of the germs you encounter on a daily basis. The foods
Here are 5 most important things you can do to look after your heart. Give up smoking If you’re a smoker, quit. It’s the single
Despite food safety measures, the threat of foodborne illness remains in meat and produce — and some types of illness are on the rise. About
Inflammation is a protective process you are probably more familiar with than you think. Inflammation is the body’s method of healing itself in response to
Keep Your Child Safe at Summer Camp In many ways, summer camp is a rite of passage for children. Whether it’s attending band or athletic
5 Nutrition Tips to Promote Wound Healing We’ve all had a wound: a cut, scratch or scrape that breaks the skin. Most wounds on healthy
Here are 10 things you can do to look after your heart. Give up smoking If you’re a smoker, quit. It’s the single best thing
Integra Urgent Care is a walk in medical clinic providing quality healthcare to the DFW Metroplex in a timely and convenient manner.